Pregnenolone: Natural Relief for Muscle Pain
We have all experienced sore, achy muscles at one time or another. Muscle soreness usually occurs after strenuous activity; especially if that activity is after long periods of inactivity! Typically, the soreness subsides after a few days and you are back to your usual routine. Although the pain may seem intense, for the most part, it’s only temporary discomfort.
Now imagine for a moment that the pain never really goes away. Each morning you feel a burning, achy pain in the muscles throughout your body. For some people, this is a reality. There are many reasons why a person may experience chronic muscle pain, and even more definitions given to those reasons.
In this article, we’ll discuss one in particular; pregnenolone. Most of us have never even heard of this naturally occurring hormone, but nonetheless, it plays a very important role in the production of the body’s natural painkillers.
As we age, the adrenal glands produce less pregnenolone. Its estimated that by age 70-75, the body only produces about 30-40% of the pregnenolone it did compared to a 20-30 year old.
Why is pregnenolone production important? Pregnenolone is a primary ingredient for the production of cortisol, an anti-inflammatory chemical produced naturally in the body.
Decreased cortisol levels can lead to longer healing times, inflammation, and chronic muscle pain.
If you experience chronic muscle pain, you may want to consider supplementing your diet with pregnenolone. It is sold over the counter at most health food stores. Remember, as with any vitamin, mineral, or nutritional supplement – quality is everything.
Additionally, you can ensure your body makes the maximum amount of pregnenolone possible by eating lots of fresh vegetables, getting plenty of quality sleep, and exercising regularly. These three components ensure proper regulation of all hormones and systems in the body.
Here are some pregnenolone products we have reviewed and highly recommend:
http://www.painlesslivingstore.com/search.php?mode=search&page=1
Amazon.com Life Extension Pregnenolone 100 Mg Capsule, 100-Count
